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Jiu-Jitsu Outlet Podcast

Jiu-Jitsu Outlet #44: Braulio Estima - "Act and Accept Yourself"

Posted by Paul Tokgozoglu on

ADCC Legend Braulio Estima On How Jiu-Jitsu Changed His Life Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Audio only version: On this forty-fourth episode of the podcast, I talk to one of the greatest ADCC legends of all time: Braulio Estima. Braulio Estima is a 5th degree Brazilian Jiu-Jitsu black belt, an ADCC champion, ADCC superfight champion, the creator of the "Estima lock", the reverse triangle, and the holder of numerous other accolades. On this episode, Braulio shares about how training...

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Jiu-Jitsu Outlet #43: Elisabeth Clay - "You Have To Stay Down In The Grind"

Posted by Paul Tokgozoglu on

3x IBJJF NoGi World Champion Elisabeth Clay On Mental Prep, ADCC, & Women In BJJ Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this forty-third episode of the podcast, I speak with BJJ black belt Elisabeth Clay. Elisabeth is one of the best competitors in the world. In 2022, she competed at the ADCC world championships and also took home double gold at the NoGi Pan-American championship. She is a BJJ multiple time world champion who just recently won the 2022...

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Jiu-Jitsu Outlet #42: Richie Jewell - "It's A Crazy Love Story" - Autism & BJJ

Posted by Paul Tokgozoglu on

Richie Jewell Interview - How Does BJJ Help With Being On The Autism Spectrum? Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Audio only version: On this forty-second episode of the podcast, i talk to BJJ blue belt Richie Jewell. Richie is on the autism spectrum and has experienced immense benefit from training in Brazilian Jiu-Jitsu.  After suffering from seizures that left him unable to compete or drive a car, Richie was able to persevere and begin competing in combat martial arts....

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Jiu-Jitsu Outlet #41: Sierra Garcia - "If I Can Get Through That, I Can Get Through Anything."

Posted by Paul Tokgozoglu on

How Jiu-Jitsu Helped Sierra Garcia Recover From Heroine Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this forty-first episode of the show, I talk to Sierra Garcia. Sierra is a blue belt in BJJ, an Army veteran, and someone who has beaten both heroine addiction and cancer.  After suffering a helicopter crash while serving overseas, Sierra was treated with pharmaceutical painkillers that resulted only in a long term opioid addiction. After years of heroine addiction, Sierra changed direction and was...

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CBD & Psychedelic Plant Medicine Therapy For Martial Artists with Gary Roberts

Posted by Paul Tokgozoglu on

CBD Can Help Martial Artists - Interview With Gary Roberts From Promises Innovative Recovery Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this fortieth episode of the Jiu-Jitsu Outlet podcast, I talk to Gary Roberts. Gary is a firefighter and an entrepreneur who is pioneering inside of the plant medicine industry. Utilizing medicines like CBD, delta8 THC, & CBN, Gary Roberts produces CBD products that help people recover from pain and improve their overall health. Gary is also the founder...

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